Grilled Peppers with Farro SaladIngredients:

  • red bell peppers, small one are better
  • farro or emmer, cooked
  • celery sticks, chopped or sliced
  • onion, chopped
  • fresh chilis, finely chopped
  • capers
  • olives
  • lime juice
  • salt
  • extra virgin olive oil



  1. Grill the peppers, either in the oven 200°C/392°F until blackened or on a grill. Let them cool down.
  2. Mix the farro with the other ingredients, whip up lime, salt and olive oil and pour it over the salad before mixing it well.
  3. Cut off the tops of the bell peppers, take out the seeds and let them drip off excess liquid if needed. Then fill each pepper with the farro.
  4. Ready to serve!


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