Smoked sun-dried tomatoes give this sandwich a meaty taste and texture.
Serves 4 .
30 minutes or fewer .
Ingredients of Avocado-Spinach Panini:
- 2 avocados, halved and thinly sliced
- ⅓ cup julienned, smoked sun-dried tomatoes (1 oz.)
- 2 Tbs. diced red onion
- 2 cups lightly packed baby spinach
- 4 4-oz. ciabatta rolls, split in half
Directions for Avocado-Spinach Panini:
- Layer avocado slices, tomatoes, onion, and ½ cup spinach on each roll. Spray panini with cooking spray.
- Coat skillet or grill pan with cooking spray, and heat over medium heat. Place panini in pan; weight with smaller-diameter saucepan weighted with 1 or 2 cans. Cook 2 minutes, remove weight, flip panini, replace weight, and cook 1½ to 2 minutes more. (Or cook 4 minutes in panini maker.)
Nutritional information:
Per Sandwich:
- Calories: 390
- Protein: 12 g
- Total Fat: 13 g
- Saturated Fat: 2 g
- Carbohydrates: 65 g
- Cholesterol: 0 mg
- Sodium: 528 mg
- Fiber: 8 g
- Sugar: 3 g
Source: http://www.vegetariantimes.com
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